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Recovering From a Career Setback Print

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Getting going again.

WHAT SETBACKS LOOK LIKE

Dismissal Redundancy A failed venture A prolonged search A role that went badly

WHAT THEY HAVE IN COMMON

Damage to confidence, beyond the practical consequence.

WHAT TO DO FIRST

Separate the practical from the emotional.

WHAT THE PRACTICAL REQUIRES

Establishing your financial position Deciding a timeline Beginning a search

WHAT THE EMOTIONAL REQUIRES

Acknowledgement, and time.

WHY BOTH MATTER

Ignoring either prolongs recovery.

WHAT TO DO ABOUT THE ACCOUNT YOU GIVE

Prepare a brief, honest version.

WHAT IT SHOULD CONTAIN

What happened, factually What you took from it What you are looking for now

WHAT IT SHOULD NOT CONTAIN

Bitterness Extended explanation Blame

WHY BREVITY

Interviewers move on quickly once satisfied.

WHAT TO DO ABOUT A GAP

State it plainly, and what you did during it.

WHAT TO DO DURING ONE

Maintain routine Build something Stay in contact with people

WHY CONTACT MATTERS MOST

Isolation compounds, and opportunities come from people.

WHAT TO AVOID

Applying indiscriminately from panic Accepting anything from desperation

WHAT TO REMEMBER

That careers are long, and setbacks are common within them.


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