Controlling interruptions.
WHY IT MATTERS
Each interruption costs far more than the moment it takes.
WHAT TO REVIEW
Every application permitted to notify you.
WHAT TO ASK OF EACH
Would I act on this immediately?
WHAT TO DISABLE
Anything answering no.
WHAT TO KEEP
Calls Messages from people who need you Alerts about systems you are responsible for
WHAT TO USE
A do-not-disturb mode during focused work.
WHAT TO CONFIGURE
Exceptions, so genuine emergencies still reach you.
WHAT TO SET FOR WORKING HOURS
Different behaviour outside them.
WHY
Work notifications at night prevent rest and change nothing.
WHAT TO BE CAREFUL WITH
Notification content visible on a locked screen.
WHY
Messages and codes are then readable by anyone nearby.
WHAT TO SET
Hidden content on the lock screen, for anything sensitive.
WHAT TO REVIEW
The list again after installing anything new.
Applications ask for permission by default.