Bodies as the working tool.
WHO THIS AFFECTS
Anyone whose work is physically demanding: construction, manufacturing, logistics, cleaning, agriculture, trades, care.
WHAT CAUSES INJURY
Lifting and handling Repetitive movement Sustained awkward posture Vibration Sudden exertion Fatigue
WHY MANUAL HANDLING DOMINATES
Back injuries are among the commonest lasting workplace injuries.
WHAT REDUCES IT
Avoiding the lift where possible Mechanical assistance Reducing the weight Improving the position lifted from Two people for heavy items Training in technique
WHY AVOIDING THE LIFT FIRST
Technique reduces risk; not lifting removes it.
WHAT TO EXAMINE
Why the item must be moved that way at all.
WHAT TO PROVIDE
Trolleys, hoists and aids appropriate to the work.
WHY THEY GO UNUSED
They are inconvenient, unavailable or slower.
WHAT TO ESTABLISH
That they are available where the work happens.
WHAT REPETITIVE WORK REQUIRES
Rotation between tasks Breaks Attention to posture and tool design
WHY ROTATION
It varies the load on the body.
WHAT TO ESTABLISH ABOUT VIBRATION
Limits on exposure time from percussive and vibrating tools.
WHY
It causes lasting damage to hands and arms.
WHAT TO PROVIDE
Tools in good condition.
WHY
Worn tools require more force and they vibrate more.
WHAT TO ENCOURAGE
Early reporting of discomfort.
WHY
Musculoskeletal problems are reversible early and permanent later.
WHAT TO DO ON REPORT
Adjust the work, and arrange assessment.
